{"id":308,"date":"2011-11-16T12:33:23","date_gmt":"2011-11-16T10:33:23","guid":{"rendered":"http:\/\/www.apn.ostroleka.pl\/?p=308"},"modified":"2011-11-18T12:03:51","modified_gmt":"2011-11-18T10:03:51","slug":"plan-treningu","status":"publish","type":"post","link":"http:\/\/www.apn.ostroleka.pl\/?p=308","title":{"rendered":"Plan treningu"},"content":{"rendered":"<p>Uwaga, plan trening\u00f3w na najbli\u017csze dni wygl\u0105da nast\u0119puj\u0105co:<\/p>\n<p><strong>GRUPA STARSZA<\/strong><\/p>\n<p>* \u015broda &#8211; 17:30 SP6<br \/>\n* pi\u0105tek &#8211; 17:00 Gim. nr 2<br \/>\n* niedziela &#8211; turniej w Piastowie<br \/>\n(o godzinie wyjazdu poinformujemy w p\u00f3\u017aniejszym terminie).<\/p>\n<p><strong>GRUPA M\u0141ODSZA<\/strong><\/p>\n<p>* pi\u0105tek 16:30 SP6.<\/p>\n<p><em>P.S. Niebawem na stron\u0119 trafi\u0105 zdj\u0119cia z ostatnich sparing\u00f3w (mamy ma\u0142e problemy techniczne).<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uwaga, plan trening\u00f3w na najbli\u017csze dni wygl\u0105da nast\u0119puj\u0105co: GRUPA STARSZA * \u015broda &#8211; 17:30 SP6 * pi\u0105tek &#8211; 17:00 Gim. nr 2 * niedziela &#8211; turniej w Piastowie (o godzinie &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/posts\/308"}],"collection":[{"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=308"}],"version-history":[{"count":3,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/posts\/308\/revisions"}],"predecessor-version":[{"id":310,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/posts\/308\/revisions\/310"}],"wp:attachment":[{"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=308"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}