{"id":199,"date":"2011-09-27T11:35:08","date_gmt":"2011-09-27T09:35:08","guid":{"rendered":"http:\/\/www.apn.ostroleka.pl\/?p=199"},"modified":"2011-09-27T11:38:47","modified_gmt":"2011-09-27T09:38:47","slug":"sparing","status":"publish","type":"post","link":"http:\/\/www.apn.ostroleka.pl\/?p=199","title":{"rendered":"Sparing"},"content":{"rendered":"

\"\"Wczoraj opr\u00f3cz treningu mieli\u015bmy tak\u017ce mi\u0142\u0105 odmian\u0119, starsza grupa gra\u0142a mecz sparingowy z Moj\u0105 Ostro\u0142\u0119k\u0105. Mo\u017cna \u015bmia\u0142o stwierdzi\u0107, \u017ce od poprzedniego sparingu ch\u0142opcy wiele si\u0119 nauczyli i t\u0119 r\u00f3\u017cnic\u0119 wida\u0107. Jednak wiele jest jeszcze do poprawy i b\u0119dziemy razem nad tym pracowa\u0107.<\/p>\n

UWAGA!<\/span> Trening dla m\u0142odszej grupy jest prze\u0142o\u017cony ze \u015brody na pi\u0105tek!<\/strong><\/p>\n

W pe\u0142nej tre\u015bci newsa zamieszczamy kilka fotek ze sparingu.<\/span><\/p>\n

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Wczoraj opr\u00f3cz treningu mieli\u015bmy tak\u017ce mi\u0142\u0105 odmian\u0119, starsza grupa gra\u0142a mecz sparingowy z Moj\u0105 Ostro\u0142\u0119k\u0105. Mo\u017cna \u015bmia\u0142o stwierdzi\u0107, \u017ce od poprzedniego sparingu ch\u0142opcy wiele si\u0119 nauczyli i t\u0119 r\u00f3\u017cnic\u0119 wida\u0107. … <\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,6],"tags":[],"_links":{"self":[{"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/posts\/199"}],"collection":[{"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=199"}],"version-history":[{"count":5,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions"}],"predecessor-version":[{"id":210,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=\/wp\/v2\/posts\/199\/revisions\/210"}],"wp:attachment":[{"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=199"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.apn.ostroleka.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}